if you are feeling Exhausted- 

Take a Break!

• Go out for a nature walk or a run

• Talk to a friend or a Family Member

• Watch a Movie

• Read a Book

• Listen to poetry, shyari or music

• Meditate, pray, recite Chalisa
• Paint, Draw, let the creativity flow
• Journal your thoughts
• Write to us at siddhipunjab or through telegram!